"Some people want it to happen, some wish it would happen, others make it happen."
– Michael Jordan
ABOUT ME
Leonie Lifts
With over 10 years of experience in the fitness industry, I am dedicated to helping people enhance their health, strength, and quality of life through personal training. Movement is not only my profession but my passion—I thrive on the variety and challenges of different sports and love inspiring others to do the same.
My fitness journey began in my early years with a focus on endurance sports and yoga, drawn by the connection between nature and body awareness. Later, I discovered CrossFit, which deepened my love for strength training. Weightlifting and powerlifting became a new challenge, and I successfully competed in these disciplines. Most recently, I’ve immersed myself in Brazilian Jiu Jitsu, where I also compete and continue to develop my skills.
In addition to 1-on-1 sessions and small group training, I teach group classes at Balboa in Zurich, where I bring a unique blend of techniques and exercises from my diverse athletic background.
My mission is to share the joy of movement and build strength and confidence in each client, creating workouts that inspire progress and enhance everyday life.
Start your training
I offer tailored fitness solutions through remote training programs, 1-on-1 personal training, small group sessions, and corporate training programs. Each journey begins with a free consultation to set clear goals and timelines. I design individualized programs for each client, drawing from my diverse athletic background—including endurance sports, weightlifting, functional training, and Martial Arts—to create dynamic, effective workouts.
My goal is to build strength, confidence, and lasting results in every client.
Prices apply to training sessions at Balboa Zurich.
Personal Training
Experience a fully customized, 1-on-1 training session tailored to your unique goals, fitness level, and schedule for maximum results and personal focus.
1 session: 160 chf
10 sessions: 1'500 chf
Small Group Training
Enjoy the motivation of working out in a small, supportive group while receiving personalized guidance, ideal for friends or colleagues with similar fitness goals.
1 session: 240 chf
10 sessions: 2'250 chf
Corporate Training
Bring wellness into the workplace with dynamic training sessions designed to boost team energy, health, and productivity.
1 session: 260 chf
10 sessions: 2'400 chf
Training Program
Access a personalized workout plan that fits your lifestyle, complete with video guidance and weekly support, allowing you to train effectively from anywhere.
From 89 chf per month
TESTIMONIALS
I have been training with Leo since before the pandemic. During all this time, both in Balboa and also in personalized training, Leo has helped me develop my muscles very effectively. It is always very pleasant to train with her because apart from being a professional she is also an excellent person who always knows how to get the best out of you. Thank you very much Leo for your dedication to the sport and to us.
MONICA
October 2024
Léonie puts together a tailored, individual training that showed immediate results and made me so much stronger. She bases our training sessions around my goals, getting me closer to reach them with every session. She really understands the technique around everything she shows you. I’ve never trained with someone as professional and dedicated to reaching your goals as Léonie.
VERENA
November 2024
Leonie Lifts
Contact
PERSONAL TRAINER
8004 Zurich
+41 79 475 92 76
training@leonielifts.ch